Tuesday, February 9, 2010

Cayenne Sage Gargle

1/2 pt. sage tea
2t. apple cider vinegar
1t. cayenne

To make sage tea steep 4t. sage leaves 2tsp. honey in a pt. of boiling water. Steep for 20-30 minutes. Strain. Combine other ingredients. Shake every day for about a week. Excellent to avert a cold. May be taken internally 1 tsp. at a time. Bottle and label with date.

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