Thursday, February 25, 2010

Rainforest Crunch Shake

2 shots espresso, 1 hot and 1 cold
2/3 cup frozen yogurt, vanilla
1 banana
1/4 cup coconut cream
3 tsp brown sugar
2 tbs peanut butter, crunchy
1-5 strips of dried mango, chopped
2 Brazil nuts, chopped
1/2 tsp coconut, shredded
Mix the brown sugar into the hot shot of espresso, and let cool
Blend everything except fruit and nuts, in a blender until smooth
Stir in the chopped mango and nuts
Top with coconut
Serves 1

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