2 medium sized cups of chopped spinach
1 medium sized cup of chopped carrots
1 medium sized cup of apple juice
4 ice cubes
To make this vegetable smoothie drink simply pour the apple juice into a blender, add the chopped spinach and process until blended. Next add carrots and banana and mix well, then add the ice cubes and more juice if necessary. Mix until smoothish consistency. Pour the mixture into glasses and drink up! This is a great pick-me-up.