Wednesday, May 5, 2010

Fast Track Breakfast Smoothie


16 oz Low Fat Blueberry Or Strawberry Yogurt
1 1/4 C Skim Milk
3/4 C Fresh Or Frozen Blueberries Or Strawberries
3 Tbsp Dry Milk Powder
2 Tsp Honey
In a blender, blend until smooth. Good health: lower cholesterol,
stronger immunity, makes 4. Can be frozen, leave in refrigerator to thaw
overnight, stir well before drinking.

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