1-1/2 cups fat free milk
1 peeled and sliced medium banana,frozen – wrap sliced banana in plastic wrap or place in a freezer storage bag – freeze several hours or overnight.
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract, optional
Cinnamon for garnish, optional
In a blender container combine all ingredients, except cinnamon.
Blend until smooth, about 20 seconds.
Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.
Makes two servings.