1 tablespoon fresh sage leaves or 1 teaspoon dried sage
1 cup water
1 wedge lemon (optional)
honey, to sweeten (optional)
Bring water to a boil. Remove from heat and put sage in the water. Let steep for about 3-5 minutes. (no more) Strain, pour in cup, add lemon and honey, if desired, and drink. You may drink this hot or cold.